The State has no shortage of bad ideas and The State has no shortage for funding of those bad ideas. #Bitcoin #Nostr

Mixing dairy and fruits together can cause bloating because you use different enzymatic processes to digest them. However, the bacteria in kefir and yogurt allow them to not be so problematic when mixed with fruits.

Them: “KC, what’s your secret? How do I become strong enough to defeat my foes and make a broth from the bones of my enemies?!” Raw Kefir + Raw Honey + Raw Colostrum (First Milking, obviously) + a splash of Raw Milk + frozen locally grown Blueberries One sip and you’ll be brothin’ up your enemies in no time. #BrothYourEnemies

Some farms have a newsletter with TONS of quality health and nutrition information. Just straight alpha. #SubscribeNow

Healthy Eating Hack: Just grocery shop at your local farmers market or farm store. Even the snacks you buy there will be made from far superior ingredients than those at the grocery store. #ShopLocal

Pura Vida 🌞 “Tradition is not the worship of ashes, but the preservation of fire” -Gustav Mahler #PuraVida

Being from New York is so Nashville.

You will be judged by others based on the way you look. Physically and sartorially. The clothes will take precedence in most first impressions. I do not make the rules.

As someone who found bitcoin when I was relatively young, I started to uncover the numerous ways in which we have been robbed of quality, beauty and authenticity in our everyday life (food, architecture, education, clothing, culture, etc.,) and with each facet of life I felt like I had woken up from a Rip Van Winkle Nap, wiped the crust out of my eyes, and asked myself: “Holy shit, how long have we been living like this?!” #Bitcoin #Nostr

There are plastic bottles that say they’re “BPA-Free”. These plastic bottles are more-than-likely made of BPS, which can be even more toxic. Quit using plastic. Use ceramic, glass, crystal, stainless steel, or copper cups instead. #HeadOnASwivel

Quick “set-it-and-forget-it” things you can do right now to improve your health: (1) Buy a shower filter. The chemicals in the tap water are being absorbed into your skin and inhaled through the vapors of a hot shower. (2) Toss your existing salt and buy Redmond’s Real Salt. Most of the standard ultra-processed salt brands are often times dug up from bodies of water that have likely been exposed to modern pollutants and can contain micro plastics. Redmond’s is harvested from an ancient seabed in Utah (safe from modern pollutants) and contains additional minerals that you won’t find in most, if not all, salts. (3) Buy a stainless steel or cast-iron pan. The coating on non-stick pans can contain PFAS or “forever chemicals” can leech into food when used, but even more so when scratched. (4) Buy a stainless steel thermos (Yeti, Stanley, etc.,) It’ll help you avoid drinking out of plastic which leech endocrine disrupting chemicals into your beverages and even more so when heated. Use the thermos for literally any drink (coffee, water, real milk, broth made from the bones of you enemies, you name it!) #HealthIsWealth

Over the past 52 years, when kids were scolded by their parents for frivolously spending money because they "Didn't understand the value of a dollar”, maybe that wasn’t totally true🤔

In ancient times, training for becoming a strongman only BEGUN once the potential student was able to complete a single Turkish Get-Up with a 100lb weight. Get to work, anon! #RiteOfPassage

You don’t need high-end workout gear. A lot of this gear on the market is made of plastic anyway. At least if their clothes were made of merino wool then it would justify the eye-popping price tags, but they’re not. Instead lift without a shirt or wear merchandise T-shirts from Bitcoin and Nostr Conferences, most of them are made from 100% cotton. I can give sources for high-end athletic wear, but Imagine most of you want to wait until hyperbitcoinization before you shell out for pricy 100% cotton or merino wool t-shirts.

Once you’ve followed my advice and have become stupid ripped beyond your wildest dreams, you can use your clothing to compliment your body. Shorter shorts can make you appear taller. An untucked shirt can make your torso appear shorter. Lighter colors will bring out your glowing tan. Tailored well-fitting clothes can and will accentuate your newly built muscular body.

I’ve never actually lifted a weight in my life. My secret is I just wear increasingly smaller shirts so it looks like I’m getting bigger. #WorkSmarterNotHarder

New bitcoiners who aren’t familiar with the Blocksize Wars.

I don’t own a couch, but I do own a meat freezer.

Mastic gum and a walk.

Connect less with the internet. Connect more with the Earth.