Sharing my latest newsletter post.
Feeling stressed is a natural response when the world around you undergoes drastic changes, causing your foundation to shift and leaving you uncertain about your position. This sensation often arrives in waves, but occasionally, you find yourself trapped in an endless loop.
Both the push and pull of extreme circumstances can trigger stress, which, if permitted, will come and go. Some uncertain situations are beyond your control, and when those around you attempt to grasp the reins, it amplifies these emotions.
https://www.javierfeliu.com/blog/uncertainty-stress-change-and-risk/