✅ Day 35 of #100pushups
25-25-25-25 throughout the day.
I think at this point, my shoulders are looking quite different to where I started. My posture has improved since starting this for sure!
Rhythm & Mind
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I’m into drums, percussion, all kinds of music, technology, art, and design. Let’s have a conversation.
✅ Day 34 of #100pushups
25-25-25-25 throughout the day.
Got some good beef steak for dinner today. Protein is doing its job!
✅ Day 33 of #100pushups
25-25-25-25 throughout the day.
I’m halfway to the 66 day mark (where some believe a habit is properly formed).
✅ Day 32 of #100pushups
25-25-25-25 throughout the day.
Took a day off and now back to basics. My form and technique is getting better I believe.
✅ Day 31 of #100pushups
30-20-25-25 throughout the day.
Something new! Was good. A bit hard at first though. Again tomorrow!
✅ Day 30 of #100pushups
25-25-25-25 throughout the day.
Tomorrow I will try to remember to attempt a set of 30. Let’s see what happens!
✅ Day 29 of #100pushups
25-25-25-25 throughout the day.
Almost talked myself out of it today. Got it done because I remembered my body is easily capable of continuing this. It’s just mental noise that gets in the way of taking on a bit of discomfort for a greater cause.
✅ Day 28 of #100pushups
25-25-25-25 throughout the day.
It’s still not a habit yet. I have to remind myself to keep at this. That’s part of the process. See you tomorrow.
✅ Day 27 of #100pushups
25-25-25-25 throughout the day.
And that’s another day done! Good energy continues to flow.
✅ Day 26 of #100pushups
25-25-25-25 throughout the day.
Always feels great to be a part of a community that continues to push toward worthwhile goals. Let’s keep at it!
✅ Day 25 of #100pushups
25-25-25-25 throughout the day.
Quarter of the way to 100! I’m already feeling like I’ve opened a new chapter in life since starting this challenge.
✅ Day 24 of #100pushups
25-25-25-25
Another daily task done 👍
✅ Day 23 of #100pushups
25-25-25-25
Continuing the fitness, continuing the zapping. Onward 🫡
✅ Day 22 of #100pushups
25-25-25-25
I hope everyone has had a good weekend with family and friends.
✅ Day 21 of #100pushups
25-25-25-25
It seems like 21 is a good milestone to celebrate. What should I do?
✅ Day 20 of #100pushups
25-25-25-25
Very happy to have reached 20 days! Big milestone reached 😁
✅ Day 19 of #100pushups
25-25-25-25
Doing the work for health and fitness. That’s what it’s all about.
✅ Day 18 of #100pushups
25-25-25-25
Keeping it going! Today’s workout beats were some James Brown - Super Bad Pts. 1, 2 &3.
Ate some kangaroo burgers with eggs for brunch today. Have you eaten kangaroo before? #foodstr


✅ Day 9 of #100pushups
25-25-10-10-10-10-10
Almost done 10 days total now. Even just 900 pushups changes you. Looking forward to my 100th day.