✅ Day 9 of #100pushups
25-25-10-10-10-10-10
Almost done 10 days total now. Even just 900 pushups changes you. Looking forward to my 100th day.
Rhythm & Mind
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I’m into drums, percussion, all kinds of music, technology, art, and design. Let’s have a conversation.
What do your groceries cost in #sats? It might be fun to compare with each other, but more importantly, with previous notes as time goes on. This was 66,000 sats (coffee made up a large part).
What will it be next time I buy these ingredients I wonder 😁


✅ Day 8 of #100pushups
25-25-25-25
Feeling great! Admittedly, I took two days off, but the struggle I felt in the first 7 days has mostly evaporated. Next, I’m going to make sure each push-up is more full and with perfect posture.
#BTC network fees are very low right now. Good afternoon.


It is with great thanks to our ancestors that we have the opportunity to live this day. GM.
✅ Day 7 of #100pushups
25-25-25-25
Got inspired by family today!
✅ Day 6 of #100pushups
25-25-25-25
Continuing on pretty strong today. I still end up losing my discipline, compromising posture for the last 5 of each set. I’m hoping that soon, I can get some better consistency from start to finish.
✅ Day 5 of #100pushups
25-25-25-25
Feeling way better today. One day off after a long flight was nice. No trouble today! Let’s get this next day now.
@jack I like the Music School playlist section in TIDAL very much. Thanks! 🪇
#music #musicschool #study


✅ Day 4 of #100pushups
15-10 morning
25 afternoon
25 evening
25 evening
I got past a bit of a block this morning. Looking forward to tomorrow. I have a long 12hr flight so I’ll try and do them all before taking off.
✅ Day 3 of #100pushups
15-10
15-10
15-10
15-5-5 in struggle town.
Feeling like my muscles haven’t rested, so it’s tough. However, they are already gaining mass it appears. It’s a mental game to keep pushing. Funny how day 1 was the easiest so far… maybe just because I wasn’t using my arms this much before. The fitness journey continues! Proof of work is the only way haha
✅ Day 2 of #100pushups
25 at home.
25 in the forest.
10-15-15-10 at home.
This is still pretty tough. The 25 in the forest during a break from hiking felt great. Trying to get the next 50 after returning home was hard. Let’s see what happens tomorrow.
Day 1 of #100pushups 🫡
[25-25-25-25]
I can admit that I was weaker than I thought. Onwards and upwards 😁
Last night’s music to listen to while doing research: 

Music on TIDAL
Hermanos Gutiérrez - Eternamente
Listen to Eternamente on TIDAL