One of my favourite but intense kettlebell exercises and it push your heart rate. #kettlebell #gorilla #clean #workout #fitness #grownostr #fitstr #tutorial #hiit

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Best Kettlebell Gorilla Clean Tutorial — 100% HIIT EFFECTIVE

This is the best kettlebell Gorilla Clean tutorial presented by Taco Fleur from Cavemantraining. In this video, Taco breaks down the technique, the...

Good morning from work! Working in the fiat mines again. #gm #fiat #mine #work #pleb #grownostr

Working Fred Willard GIF - Find & Share on GIPHY

Discover & share this Working Fred Willard GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs.

Cleaning the vegetables from todays harvest. Parsnips, carrots in orange, yellow and purple, and potatoes. #vegetables #selfgrown #growyourownfood #health #pleb #plebchain #nostr #foodstr

I wrote a blog post about building a lightning node with a Raspberry Pi 4. #lightning #bitcoin #pleb #plebchain #noderunner naddr1qqxnzd3exyunxdfexgcnsdpjqgs9zydqjdk86ra8cfyel2rkakpvytunuxzhsp56f73xrj6zhskacccrqsqqqa2859hf58

Good morning #nostr. I wish you all a wonderful Sunday. Say good morning back ffs and get ⚡ #weekend #sunday #coffee #plebchain #grownostr #gm #zap

I'll be zap #zap #zapathon #arnold #funstr #memestr #grownostr #memes #pleb

Awesome stuff!

Pasta with minced meat sauce similar to bolognese but with Korean chili paste, green beans, carrots, spring onions and pickled cucumber. Beans, carrots and cucumber are from our field. This is incredible delicious and I ate 2 plates like you see in the picture. #foodstr #yumstr #pasta #noodles #vegetables #growyourownfood #delicious #cooking #grownostr #plebchain

Alex Terrible starts his own project - Doomslayer Fucking awesome! #doomslayer #doom #slayer #metal #music

Playing poker with @TheGrinder #poker #nolimit #nostr #lightning