Chaosmagic23 - Nostr Hypermedia

Chaosmagic23

Chaosmagic23@NostrPlebs.com

npub12yg6...zykt

German guy who likes #Bitcoin & #Crypto. I'm also into crypto games, normal games, hiking, cooking, and kettlebell fitness. Also a #NodeRunner and a #Nerdminer

Chaosmagic23 2 years ago

Kettlebell Workout on Mother Day https://ecency.com/hive-176853/@chaosmagic23/kettlebell-workout-on-mother-day?referral=chaosmagic23

Chaosmagic23 2 years ago

Kettlebell workout with focus on legs Sharing my kettlebell workout today. The focus was on my legs and I got a good pump when I finished the workout. After the warm-up, I started with kettlebell deadlifts (24kg) alternating with a few gorilla cleans (2 x 16kb). I ended with a few rounds of 10 kettlebell swings with 24kg. I'm generally at a way higher heart rate but I tried to keep it lower this time and not push it into the orange and red zone. You have to mix things up and not do every time the same. I burned around 530 calories. Now it's time for an ice-cold shower. https://ecency.com/hive-176853/@chaosmagic23/kettlebell-workout-with-focus-on?referral=chaosmagic23

Chaosmagic23 2 years ago

Can anyone explain to me why my feed ends at 22. Apr on nostrgram?? I deleted cookies and tried another PC. Iris works fine though. It's like this for a few days now.

Chaosmagic23 2 years ago

Feels like the only thing I'm doing is work, eat, sleep and repeat. 12h of work plus the drive to the work place takes around 13,5 - 14h of my daily time. I'm so exhausted all the time.

Chaosmagic23 2 years ago

When I got some ⚡ #plebchain #zaps #nostr