Turning this all into an art project.

Progress is slow, but steady. In the end, this way wins. #meatstr

Attacks are blessings. They provide the opportunity for Bitcoin to display its antifragility. If Bitcoin cannot survive an attack like this one, it doesn’t deserve to become the world’s money. Things like this must happen to ossify our resolve and deepen our conviction. We must prove to ourselves, to one another - and to the world - that we will defend Bitcoin in whatever way we can. Our collective efforts will be enough. They must be. We were not brought this far to fail now.

Getting close to that time where all the people who are playing fiat games in an attempt to squeeze out more sats than they’ve rightly earned will feel the pain and those who have remained humble and stacked sats will enjoy the fruits of their labor.

Let’s take the brakes off this bitch and see what she can do.

I bet if you add up what everyone says they have, it’s at least 30 million. People will continue to learn things the hard way for a while.

We all need to raise really strong kids if we have any chance of winning this thing.

Any financial instrument built atop the Bitcoin ecosystem is only made viable by the belief of the HODLers forming the foundation beneath it.

Had another crack. Was much stronger. Much better ROM.

@₿en Wehrman At first, I thought you were crazy for your WW2 stance. After doing my own research, I no longer think that.

I literally just come on here to zap people once a week or so. I’m silly like that.

Talking about money day in and day out - even perfect money - is boring.

Even if he hadn’t felt his life was at risk, I could see why Satoshi would have wanted to move on to other things.

Pressing strength always the last to come back. Will have another crack at these on Saturday.

We’ve been waiting for you guys.

GM Nostr. Its fiat denominated price is the least interesting thing about Bitcoin. I removed all the apps, accounts and notifications that alert me to the price about a month ago. I’ve seen a handful of thumbnails bearing the price since then, but honestly don’t know what the price is today. I’m never going back to paying attention to the price again. This side of the fence is too good.

I’ll just leave this here.

Is the lightning wallet in Primal all I’d need to participate in the economy if we woke up tomorrow to a Bitcoin standard? Is there another Lightning wallet I should have? #asknostr

The first two movements from my upper back focused pull day. I’ve implemented a new training split. Push Pull Rest Legs Rest I have two different rotations for each day. On the second pull day, I emphasize more lat recruitment, tacking on the upper back movements towards the end of the session. Delineating your back training between upper back (traps, teres, rhomboids, rear delts) and lat focused movements will make a big difference in overall back development. You can’t isolate one or the other, but you can absolutely emphasize where the tension is placed. Movements where the humerus is between a 75 and 90 degree angle to your spine (elbows high) will force tension into the upper back. Movements where the humerus is closer to being parallel with your spine (elbows tucked) will drive more tension into the lats. With the upper back, moving your scapula through their full range of being maximally stretched and retracted is crucial in recruiting the most amount of muscle fibers. In these two movements, it’s clear I’m exposing myself to the fully lengthened range as much as possible and transitioning out of that range with controlled aggression, placing the intention on the target muscle groups. You must be intentional, but you also must be violent. For me, bodybuilding is the intersection of thoughtfulness and raw action.

I think spending as much time as possible in the places your presence has the biggest impact and as little time as possible in the places it has the least impact makes a lot of sense.