#sweetpotatobrownies

#birds

#funny

May be an illustration of apple Whispers from the Heart Srdspntoeo9gft1l09 3 7cfg925fg41 h hiil3lfiff9g1ll7t 2 60u90623fti · "The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. To leave the world a bit better, whether by a healthy child, a garden patch, or a redeemed social condition; to know even one life has breathed easier because you have lived. This is to have succeeded." Ralph Waldo Emerson - Self-Reliance Artist: Maggie Vandewalle Watercolors Paired by Whispers from the Heart (facebook)

Credit: The Brain Maze (Facebook) "Cold showers do more than just wake you up—they can actually change how your brain works. Research from Bournemouth University shows that exposure to cold water increases dopamine levels, the chemical linked to motivation and mood. This boost can sharpen mental focus, helping you concentrate more effectively throughout the day. Regular cold showers also train your body and mind to handle stress better, building psychological resilience over time. It’s a simple habit with surprisingly powerful effects on brain function and emotional strength."

On Pardigm Shifts -- Mystical Leaps

The Technium | highlighted via Readwise

Paradigm Shifts | annotated by Pepijn

People that spoke with William Shockley in the 1960s all said the same thing. They said it was like talking to God. Shockley helped invent and comm...

Perhaps the most important thing we bring to another person is the silence in us. Not the sort of silence that is filled with unspoken criticism or hard withdrawal. The sort of silence that is a place of refuge, of rest, of acceptance of someone as they are. We are all hungry for this other silence. It is hard to find. In its presence we can remember something beyond the moment, a strength on which to build a life. Silence is a place of great power and healing. ~ Rachel Naomi Remen [Art: Jeanie Tomanek]

"Life is not always a matter of holding good cards, but sometimes, playing a poor hand well." - Jack London

“As a child, I felt myself to be alone, and I am still, because I know things and must hint at things which others apparently know nothing of, and for the most part do not want to know. Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible.”#Innerchild #Jung #loneliness ~ Carl Jung~

Credit: Brigit Anna McNeill (facebook) "October carries a kind of gravity. The hedgerows swell with berries and hips, the air is damp with petrichor, and the sweet musk of decay rises from the forest floor. Darkness lengthens, the soil drinks the rain, and the trees loosen their grip, scattering their leaves to the ground. It is a month that teaches us how beauty and loss belong together. That abundance and decline are not opposites, but companions. That the end of a cycle can be as radiant as its beginning. When we walk into October, we walk into the truth of the wild: that endings are not emptiness, but the womb of what will come." ART Tijana Lukovic

“One of the greatest tragedies in life is to lose your own sense of self and accept the version of you that is expected by everyone else.” K.L. Toth Adrienne Stein - Forest Reverie, 2017.

Credit: Jamie Oliver "Combining bay leaves and cloves creates a powerful natural solution with numerous health benefits. These two ingredients are packed with nutrients and medicinal properties that can support your body in incredible ways. Here’s what happens when you mix them. Health Benefits of Bay Leaves and Cloves Boosts Digestive Health Bay Leaves: Stimulate digestive enzymes, helping break down food and reducing bloating and indigestion. Cloves: Contain eugenol, which soothes the stomach lining and reduces nausea. How It Helps: This mixture can alleviate bloating, improve digestion, and ease discomfort after meals. Strengthens Immunity Bay Leaves: Rich in antioxidants and antibacterial properties that protect against infections. Cloves: Have antiviral and antimicrobial compounds to fight off colds and flu. How It Helps: Regular use can strengthen your immune system, keeping you healthier year-round. Reduces Inflammation and Pain Bay Leaves: Have anti-inflammatory properties that alleviate joint and muscle pain. Cloves: Act as a natural analgesic, providing relief from pain and swelling. How It Helps: This combination is ideal for soothing arthritis pain or sore muscles. Supports Respiratory Health Bay Leaves: Help clear nasal passages and reduce congestion. Cloves: Soothe the throat and relieve coughs due to their antibacterial properties. How It Helps: The mixture works as a natural remedy for colds, coughs, and respiratory discomfort. How to Prepare Bay Leaf and Clove Tea Ingredients: 2–3 bay leaves 4–5 whole cloves 2 cups of water Preparation: Bring the water to a boil. Add the bay leaves and cloves. Simmer for 10 minutes. Strain and drink warm. Optionally, add a teaspoon of honey or a slice of lemon for added flavor and benefits. How to Use It Drink this tea once daily for general health maintenance. Use it 2–3 times a week to address specific issues like digestion, inflammation, or respiratory health. Bay leaves and cloves are a dynamic duo that can improve your overall health naturally. Simple to prepare and packed with benefits, this remedy is a must-try for anyone seeking a natural boost for their body!"