My mom is struggling to use envoy and passport. It's far too difficult for her at this point and she always needs me to walk her through it. Looking for a simpler hardware solution for her to self-custody. She was very good with Ledger, but I prefer a bitcoin only solution for her. I've heard good things about bitkey and have used bitbox02 (bitcoin-only edition) in the past. Maybe one of those? I also have an unopened blockstream jade, but haven't tried it yet. I want simple, but more secure than a software wallet for her. What do you guys think?

If you're a jiujitsu athlete starting to learn wrestling...ignore the penetration step. At least for your first few classes. Focus on building up your confidence with takedowns that don't require hitting your knees. Find out why in my new video!

Wrestling and Jiujutsu apparel needs to hop on the natural fiber movement. Singlets and rashguards are all toxic polyester and spandex. And we spend A LOT of time in them sweating — the absolute worst time to wear em. This shouldn't be the only natural fiber rashguard on the planet

Alchemical

THE ONLY NATURAL FIBRE RANKED RASH GUARD ON THE PLANET

Bamboo IBJJF Ranked Rash Guards for Grappling and No-Gi. A world first!

"90% of people are iodine deficient" -> Resulting in ailments like breast cancer, fatigue, Grave's disease, Hashimoto's disease, and much more. There's lots of other alarming stats and knowledge in the book - Iodine Why You Need It Why You Can Live Without It. I highly recommend it to those who are looking to plug the holes of nutritional deficiencies. I've started supplementing with Lugol's Iodine Solution since I'm deficient. Im excited to see what fruit this experiment bears.

Felt like a good day to delete my twitter account...so I did. Time to really dive into nostr!

Been trying to find ways to improve my focus and minimize my phone use. The mobile settings, apps, and extensions recommended in this video have been absolutely game changing for me. In a couple days, I use my phone far less and don't find myself doom scrolling anymore. I've found - Using social media via firefox browser - Firefox's SocialFocus: Hide Distractions extension - Olauncher app view on my android phone To be the most helpful.

While I was on a customer call today, the customer noticed the bitcoin white paper framed on my wall and we got to talking. No big takeaways, just didn't expect the chance to talk about it with someone wanting to learn more. Happy Friday

Proof of work on the mats today!

Playing the sats lottery!

Japan in 60 seconds: a lot of walking, eating, and unforgettable moments!

It was awesome scrapping at Imanari Jiujitsu for a practice during my time out in Japan. Imanari is a beast! Wouldn't be a complete trip without some grappling.

When in Japan, do sumo

~For my wrestling and jiujutsu people~ What resources (outside of practice) would help you along your journey? What would bring you the most value?

Me sorting through my utxos

Where are my nostr wrestlers and jiujitsu people at?

My "Master the Sweep Single for Jiujitsu" wrestling course is now up on youtube. The sweep single is a lower risk way to take down opponents your size or larger. I thought about making my courses paid but I like the idea of open sourcing wrestling techniques while finding new ways to monetize as I go