R E A R D E N

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R E A R D E N
rearden@nostrplebs.com
npub1ft2t...crkk
Planning to escape fiat mine and do what I love....Structural Engineer in the fiat mines.... Head of my beautiful home ed family... Kettlebell enjoyor.... Sovereignty aspirer....mostly carnivore eater...

Notes (20)

GM #31days #accountability #proofofwork #nostrfitness Day 32 Target weight. End of May. 79.9kg or better. Calorie deficit yesterday ✅ Yesterday training. - rest day Dog walking. image
2025-02-08 08:31:24 from 1 relay(s) View Thread →
GM #31days #accountability #proofofwork #nostrfitness Day 31 Target weight. End of May. 79.9kg or better. Calorie deficit yesterday ✅ Yesterday training. - kb snatch Dog walking. image
2025-02-07 08:54:00 from 1 relay(s) View Thread →
GM #31days #accountability #proofofwork #nostrfitness Day 30 Target weight. End of May. 79.9kg or better. Calorie deficit yesterday ✅ Yesterday training. - turbo trainer Dog walking. image
2025-02-06 09:23:56 from 1 relay(s) View Thread →
GM. #31days #accountability #proofofwork #nostrfitness Day 29 switching to a GM accountability report. I was thinking that I need to quantify my fat loss target weight. End of May. 79.9kg or better. Day 29 Calorie deficit ✅ Strength training - a little cardio on the turbo trainer today. Dog walking. image
2025-02-05 09:22:00 from 1 relay(s) View Thread →
#31days #accountability #proofofwork #nostrfitness Day 28 Calorie deficit ✅ Strength training - clean and press Dog walking. image
2025-02-04 23:09:00 from 1 relay(s) View Thread →
#31days #accountability #proofofwork #nostrfitness Day 27 Calorie deficit ✅ Strength training - squats Dog walking. image
2025-02-03 21:37:57 from 1 relay(s) View Thread →
#31days #accountability #proofofwork #nostrfitness Day 26 Calorie deficit ✅ Strength training - 2k row Dog walking. image
2025-02-02 18:35:58 from 1 relay(s) View Thread →
#31days #accountability #proofofwork #nostrfitness Day 25 Calorie deficit ✅ Strength training - kb session with coach Dog walking. image
2025-02-01 23:13:08 from 1 relay(s) View Thread →
#31days #accountability #proofofwork #nostrfitness Day 24 Calorie deficit ✅ Strength training - rest day...Out for lunch 16oz ribeye🤤 Dog walking.
2025-01-31 18:38:59 from 1 relay(s) View Thread →
#31days #accountability #proofofwork #nostrfitness Day 23 Calorie deficit ✅ Strength training - kb snatches Dog walking. image
2025-01-30 19:07:20 from 1 relay(s) View Thread →
#31days #accountability #proofofwork #nostrfitness Day 22 Calorie deficit ✅ Strength training - presses Dog walking. image
2025-01-29 22:02:29 from 1 relay(s) View Thread →
#31days #accountability #proofofwork #nostrfitness Day 21 Calorie deficit ✅ Strength training - squats Dog walking. image
2025-01-28 20:31:21 from 1 relay(s) View Thread →
#31days #accountability #proofofwork #nostrfitness Day 20 Calorie deficit ✅ Strength training - for another change Karting😳 Dog walking. image
2025-01-27 20:13:30 from 1 relay(s) View Thread →
#31days #accountability #proofofwork #nostrfitness Day 19 Calorie deficit ✅ Strength training - for a change 2k row on C2 Dog walking. image
2025-01-26 19:12:12 from 1 relay(s) View Thread →
#31days #accountability #proofofwork #nostrfitness Day 18 Calorie deficit ✅ Strength training - presses Dog walking. image
2025-01-25 19:50:48 from 1 relay(s) View Thread →
#31days #accountability #proofofwork #nostrfitness Day 17 Calorie deficit ✅ Strength training - rest-ish Dog walking. image
2025-01-24 19:40:45 from 1 relay(s) View Thread →
#31days #accountability #proofofwork #nostrfitness Day 16 Calorie deficit ✅ Strength training - heavy carries Dog walking. image
2025-01-23 18:55:19 from 1 relay(s) View Thread →
#31days #accountability #proofofwork #nostrfitness Day 15 Calorie deficit ✅ Strength training - squats Dog walking. image
2025-01-22 21:31:05 from 1 relay(s) View Thread →
Repurposed an old axe head into an anvil cut-off tool and had a bit of a burn up🔥 image image image
2025-01-21 19:54:11 from 1 relay(s) View Thread →
#31days #accountability #proofofwork Day 14 Calorie deficit ✅ Strength training - double kb clean and press Dog walking. image
2025-01-21 19:40:49 from 1 relay(s) View Thread →