Another fun night of painting with my daughter. #grownostr #art #parenting

#parentlife #abstractartist #sleep #best life

Some days are more challenging than others. That might be physically, it might be mentally/emotionally. How do you overcome your lows?? #grownostr #farmlife #mentalhealth #creativity #friends #therapy #yourbestlife

Just about the end of the day. After a long work day, I came home to an empty house. So I recorded a few new musics. Really helped shift my mood. #grownostr #music #therapy #diy #homestudio #artislife

Life really picks up in the spring. It's still important to make space to take a break and reset. #grownostr #hustle #relax #bigpicture

Find the other two recordings from last night on my YouTube channel. Thanks Ari & Oliver for the great musical adventure. #grownostr #freejazz #jazz #improvisation #improv #freedom #beyondlimits

I don't think of myself as an addict, mostly because I have shown myself to have plenty of will power. And I do think it's good to question how I relate to just about everything. In that way I constantly find new places to grow in myself and my community. I discover what's in the way, and find ways to remove those blocks. It's not always easy, but where's the fun in not having some kind of challenge. #personalgrowth #strongwill #grownostr

Keylime pie, just another afternoon with my eldest home. #desert #grownostr #homeschool

When you kids all had a short term stomach flu and I just feel drained of energy. Glad it's not the work week. #notsick #forcedrelax #grownostr

Well, I'm not homeostasis days, so even when a problem occurs, it can be days before it gets dealt with. We'll see if the clover comes back. But the chickens seem happy. And the fence is largely repaired now. #chickens #fence #weekendprojects #grownostr

How do we come together, and is it bringing us closer together?

Good morning #gungfutea #pu-erh #grownostr

Getting my creativity flowing. Sometimes it over flows; how to predict my own capacity and bring the most of myself forward. That's some of what's on my mind today. #grownostr #creativity #orchestrafarm #rhubarb #weeds #calendar #time management #performance #bendingreeds

Silver needle tea #morningtea #grownostr

Got home early today. Extra time with the family. My two year old is doing yoga, and the 11 year old is preparing for a firesit tomorrow night; 7 hours alone with a fire, from 8pm-3am. It's great to have learning programs that include this kind of challenge. #parenting #grownostr

Trumpet swan visiting for the afternoon. What wildlife is showing up in your world today? #Swan #wildlife #nature #grownostr

Worms to be #vermiculture #grownostr

A little #painting that's made it to the wall. #artislife #selfcare #grownostr

Just figuring this out a bit. Only an hour between tasks to work on it. Thankfully got the #worm tub up ready to fill. #homestead #grownostr What are you loving in your life right now?