vitamin A and E deficiency in many people with acne
liver, grass fed butter and egg yolks are great sources
https://www.researchgate.net/profile/Khalid-Abdul-Razzak/publication/243464504_Does_the_plasma_level_of_vitamins_A_and_E_affect_acne_condition/links/5e8af7664585150839c40298/Does-the-plasma-level-of-vitamins-A-and-E-affect-acne-condition.pdf
Dan Ostermayer
ostermayer@primal.net
npub1gc64...uyek
physician
metabolic health maximalist
π
co-sleeping
https://a.co/d/0itAvPV
the simple world
https://a.co/d/5u4BdMU
π
"This study found a significantly higher risk of influenza among the vaccinated compared to the unvaccinated state in northern Ohio during the high influenza activity period of the 2024-2025 influenza season."
the vaccinated group showed a whopping 27% increased risk of contracting influenza in the months after vaccination, compared with the unvaccinated group


medRxiv
Effectiveness of the Influenza Vaccine During the 2024-2025 Respiratory Viral Season: A Prospective Cohort Study
Background The purpose of this study was to evaluate the effectiveness of the influenza vaccine during the 2024-2025 respiratory viral season.
Met...
the danger of proton pump inhibitors (ppi):
PPI forms a covalent bond with your proton pumps and inhibit them until degenerated 72hra later.
Your stomach pH goes from a highly acidic 1.5β2.0 to above 4.0 for most of the day
G-cells in your stomach produce gastrin to produce more acid, but since the pumps are disabled, the stomach canβt restore normal acid levels.
Stomach acid is required to cleave B12 from the proteins and with high pH the B12 won't get absorbed.
Also magnesium and calcium and zinc absorption is affected.
Stomach pH plays a role in converting non-heme iron (Fe3+) to the more absorbable ferrous form (Fe2+) which can't happen effectively at high pH
Pepsinogen the inactive precursor to pepsin requires a low pH in order to break down protein so protein absorption is affected.
Bacteria from your mouth and other areas can now colonize the upper GI tract since their growth is no longer inhibited by low pH
Stomach acid inactivates C. diff spores, and PPI users have a higher risk of C. diff infection because more spores can survive to the intestines.
Long-term PPI use is consistently associated with increased risk of hip and other bone fractures due to the mineral absorption issues.

Review of the Long-Term Effects of Proton Pump Inhibitors - PMC
Proton pump inhibitors are widely used, but up to 70% of patients take them without an appropriate indication and face risk of adverse effects asso...

pretty wild that the primers for sarscov2 sequencing match human dna


Why Was the Israeli Vaccine Study Really Deleted?
And why is a former Human Genome Project team leader trying to downplay these uncomfortable facts?
An analysis of 25 years of global measles data reveals patterns inconsistent with vaccine efficacy claims


Does Measles Vaccination Reduce Cases? A Deep Dive Into WHO Data
An analysis of 25 years of global measles data reveals patterns inconsistent with vaccine efficacy claims