The super power of atomic habits
**#SmallChanges #BigResults**
- Tiny #habits can lead to #massive #changes over time.
- Small, daily #improvements add up to big results.
- It’s not about making big changes; it’s about making small, consistent #improvements.
**#Identity #BehaviorChange**
- #Identity drives #habits: become the type of person you want to be.
- Change your habits by focusing on who you wish to become, not just what you want to achieve.
- Who you believe you are shapes what you do.
**#System #Environment**
- Build systems, not goals. Your #environment matters more than you think.
- #Design your space to make good habits easier and bad ones harder.
- #Environment shapes behavior; design it to support your goals.
**#Cues #Cravings**
- Identify the #cues that trigger your habits.
- Make it obvious, attractive, easy, and satisfying to form good habits.
- #Cues lead to #cravings; understand them to control your habits.
**#Habits #Rituals**
- Repeating small #rituals daily can compound into meaningful changes.
- Habits are the compound interest of #self-improvement.
- A habit is a ritual you practice over and over again.
**#Consistency #Patience**
- Success is the product of daily habits—not once-in-a-lifetime transformations.
- #Consistency beats intensity every time.
- Patience is crucial; change takes time.
**#BreakingBadHabits**
- To break a bad habit, make it invisible, unattractive, difficult, and unsatisfying.
- The key to quitting a bad habit is to understand what triggers it.
**#Mindset #Persistence**
- #Mindset shifts are more powerful than quick fixes.
- #Persistence is key; stick with habits even when progress is slow.
- Don't focus on perfection, focus on progress.
**#Growth #Learning**
- Embrace the process of #growth, not just the end result.
- Every action you take is a vote for the person you wish to become.
DesertNomad
npub1gr92...cuva
#Nostr feels such a desert today.
You got an internal navigation system for your chosen path and if you are here, it is for a reason : Bitcoin.
It's called intuition use it and tell us how.
The more you use it and trust in it, the better you and #Bitcoin become.
Do not ask what #Bitcoin can do for you but... What you can do for Bitcoin
The ultimate consequences of defeat no man can foretell. The only way to avert them is to ensure victory.
#Bitcoin
"The survival of the fittest"—the "fittest," as Huxley long since pointed out, not being necessarily synonymous with the ethically "best."
Sorry for the bad news.
#AskNostr agree?
How long does something have to last for us to call it a success? They rose, they lasted for a while, they fell. Things don’t have to last forever.
Or do they ... #AakNostr?
Bitcoin isn't just about quick gains—it's about safeguarding your wealth against slow erosion by inflation.
Unlike #gold or real estate, Bitcoin offers a unique combination of scarcity, portability, and relative value bench maek. In a world of money printing, it's a hedge for the digital age. 💰
#Bitcoin #InflationHedge #DigitalGold
#Persistence and #patience are key. Respect her choices, and never bad-mouth her for setting boundaries. Stay classy and genuine. #Dating #Respect #Women #BePatient #Relationships #Ladies
(Btw same with #bitcoin price)
# Summary of Article on ₿trust and New Interim CEO
- **#Organization Background**
- **₿trust**: A non-profit organization focused on training and funding Bitcoin developers from the **#GlobalSouth**, particularly in Africa, Latin America, and Southeast Asia.
- **#Founding**: Established in 2021 with funding from **Jay-Z** and **Jack Dorsey**.
- **#Goals**: Aims to decentralize Bitcoin open-source development by empowering developers in underrepresented regions.
- **#Leadership Update**
- **New Interim CEO**: **Abubakar Nur Khalil**, a Bitcoin Core contributor and original founder of ₿trust (previously known as Qala), appointed as Interim CEO for one year starting August 2024.
- **Board Confidence**: Other board members have expressed strong support for Nur Khalil’s leadership, citing his deep expertise and commitment to advancing Bitcoin development in the Global South.
- **#Strategic Focus**
- **Developer Growth**: Nur Khalil will focus on expanding ₿trust's developer pipeline and increasing grant distribution.
- **Program Enhancement**: Aims to improve the developer program and solidify ₿trust's role as a key force in Bitcoin development within the Global South.
- **Community Impact**: The organization has already trained hundreds of developers and supported various projects and events across Africa and other regions.
- **#Future Vision**
- Nur Khalil aims to further establish ₿trust as a central player in the Bitcoin FOSS (Free and Open-Source Software) ecosystem in the regions it serves.


Bitcoin Magazine
Jay-Z And Jack Dorsey-Backed Non-Profit ₿trust Appoints Bitcoin Core Contributor As Interim CEO
The organization, which trains Bitcoin developers in Africa, LATAM and SE Asia, appoints one its inaugural board members, Abubakar Nur Khalil, as i...
What kind of person are you ?#NoComment #Bitcoin #Hodl 

#RomanSterlingov, accused of running Bitcoin Fog, faces a 30-year prison sentence for money laundering. The case raises questions about blockchain analysis tools like Chainalysis, which were used to convict him.
#Bitcoin #Blockchain #Privacy #TechNews

The Rage
US Recommends 30-Year Prison Sentence For Alleged Bitcoin Fog Operator
The case that put blockchain analysis on trial is moving forward with the sentencing of alleged Bitcoin Fog operator Roman Sterlingov – but not e...
1000 healthy choices Thread.
In this thread any #Nostrich can post their healthy choices. This is the format. Put in the sequence number.
--
Instead of a #Burger I had a #Salad. #1
--
Join me to improve our #health, the longer we live the more we can help #Bitcoin.
Please Follow me and Repost this thread to the friends you want to live longer.
How Amateurs Practice Gratitude:
1. They express gratitude only when they remember.
2. They overlook everyday freedoms, focusing only on major milestones.
3. They hoard their gratitude, keeping it to themselves like a secret stash.
### How the Pros Do It:
1. They make gratitude a daily ritual, valuing the freedom it brings.
2. They appreciate the small, liberating moments, like the way Bitcoin empowers individuals.
3. They share their gratitude freely, spreading it like Bitcoin transactions, creating a decentralized network of positivity.
#Freedom #Bitcoin #Gratitude #Mindset #Empowerment
Online or offline, every man and woman I meet is my superior in some way, and in that I #learn from them.
What was the last practical thing you learnt #fren? #AskMostr
#Bitcoin wallets holding between 1,000 and 10,000 BTC increased their holdings while prices slid over the past few days, while those owning less than 1 BTC were sellers,
IntoTheBlock data shows.
Bitcoin ETFs saw $168 million net outflows on Monday, led by Grayscale's GBTC, Fidelity's FBTC and 21Shares/Ark Invest's ARKB.


Bitcoin Whales Increased Holdings During Crypto Market Mayhem, but ETF Investors Didn't Buy the Dip
Though posting net outflows on Monday, the spot ETF action did show some positive surprises, Bloomberg ETF analyst Eric Balchunas noted.