This Thanksgiving, my heart is overflowing with gratitude for the magic of connection—across all beings. After sharing my sound bowl serenade with this beautiful horse, she gifted me her love in return, reminding me that healing and harmony have no boundaries. May we all take a moment to cherish the bonds we share, the peace we create, and the unexpected moments of beauty life offers us. Wishing you a holiday full of warmth, love, and gratitude¨̮

My FIRST time this close to a horse, and she responded so beautifully to my voice—it was pure magic! 🐴✨ Sound baths use healing frequencies to calm the vagus nerve, lower stress, and bring balance to the nervous system, not just for humans but for all beings. Our energy truly impacts everyone (and every creature) around us. Watching her melt into the sound reminded me how vital it is to regulate our energy—especially before the hustle & bustle of holiday gatherings… This szn, perhaps consider taking time to center and soothe your nervous system—it’s a gift not just for yourself but for everyone you gather with💫 Sending you ♡ ————————— Alisagalper.com ⬅️ for offerings to help you regulate during the holidays¨̮

reminiscing on all the amazing memories i got to share with my fam in costa rica! thank you @BTC Culture @paul keating & the rest of the fam for showing me how to use @primal im still new here--plssss haaaalp! 😅