Only 20 minutes in the sunshine per day triggers your body to release over 200 antimicrobials that fight fungi, parasites and viruses. Sunshine heals.

Pura Vida Nostr and GM 🌞❤️‍🔥🧡💜🙏😌🫂🤗🍀🕊️🪽

🤗💖

"I am aware of my mortality, but at 87 years old I wake up every morning with the urge to do something silly." Age is no barrier when you find passion in what you do. The secret is to stay curious, keep learning, and to never let fear of time stop you from enjoying life. Every day is an opportunity to create, laugh, and prove that it's never too late to move forward with enthusiasm. » Anthony Hopkins

😌💦