QuickUpdate:
Did a 40min High Intensity Training today💪.
But also had Pizza and Spaghetti today 🫠 …
Wellwellwell….
Thanks for sticking around - and keep stacking sats.
And don’t forget:
#DontTaxMyHodl
#ZeroBTCSells2027
ProofOfCut
npub187u2...93qt
Stacking sats and dropping fat. Follow my journey: training, food and progress pics.
Hello hello 🤓
So, let’s do an update!
I was quite sure I’d get down to 77 kg this week, but the weekend didn’t go that well.
Food wasn’t great - there were a lot of social events, and I really wasn’t focused… so I just ate whatever came my way.
I also didn’t work out on Saturday.
I was having a bad day because of all the stress from work and also the stress in my free time…
All in all, I was pretty exhausted.
On Sunday, I did work out, but it was a slow session - not the one I had originally planned.
Well, I guess that’s part of the game…
The important thing is to stick with it!
And that’s what I did today:
40-minute run and a 10-minute high-intensity workout!
Today’s weight: still 78 kg.
Well, at least I didn’t have a drawback!
And here comes my photo from today!
Still, I think there’s visible progress compared to my last photo - I feel like my belly looks less bloated.
Thanks for sticking around - and keep stacking sats.
And don’t forget:
#DontTaxMyHodl
#ZeroBTCSells2027
Photo Day!
Still 79 kg - but I am quite sure to get to 78 until the start of next Week 💪.
Thanks for staying around and keep stacking sats.
And don’t forget:
#DontTaxMyHodl
#ZeroBTCSells2027


Still at 79 kg 🙃 - I suspect I won‘t stay at the pace of -1kg/week.
It was easier at the start but I guess my Body is now in Save-Mode and will fight more against losing weight 😁
The run today was better because it was a bit cloudy and not that hot.
Tomorrow I will do another photo.
Thanks for staying around and keep stacking sats.
And don’t forget:
#DontTaxMyHodl
#ZeroBTCSells2027
Training today was brutal.
I only had time at lunchtime, and I had a 90-minute run on my schedule.
So it turned into a 90-minute run in full sunshine at around 26°C 🥵
But I got it done 🙂
Thanks for staying around and keep stacking sats.
And don’t forget:
#DontTaxMyHodl
#ZeroBTCSells2027
Quick Update today:
79 kg again.
Had a 60 min run and a 30 min push/core workout today.
Food:
Social day with Friends - so some cake, beer, kebap - I did not try to think too much about the calories. It was a fun day and it was worth it!
The good thing is - I got the first comments about me losing weight 💪😎.
So it shows now ☺️
Thanks for staying around and keep stacking sats.
And don’t forget:
#DontTaxMyHodl
#ZeroBTCSells2027