Typical dinner of a typical person Dinner (before/after): - 900 grams of fatty dry-aged steak - 0.5L of homemade cow's milk with a bit of coffee - 100+ grams of halloumi cheese - 100 grams of homemade butter The steak turned out really well — it melts in your mouth. #foodstr

Meat feels like some kind of cheat code in nutrition. Dinner (before/after): - 1100 grams of fatty steak - 100 grams of halloumi cheese - 100 grams of butter - 0.5L of homemade milk with coffee

Such a simple lunch today. For breakfast, I just drank half a liter of homemade milk with coffee. Lunch (before/after): - 900 grams of beef (flank) - 120 grams of halloumi cheese - 100 grams of homemade butter #foodstr

Today I didn’t cook at home. I just drank 5 eggs in the morning and 15 eggs in the evening, and ate some junk food at a cafe #foodstr

Another late dinner dinner (before/after): - 900 grams of steak - 600 grams of beef (flank) - 50 grams of butter - coffee with goat milk

Went to the market (before/after) Food for the week Bought: - 300g of homemade butter - 40 eggs - 1 liter of cow's milk - 1 liter of goat's milk Meat: - 3.8 kg of beef (flank part) - 4.2 kg of fatty steaks - 1.2 kg of pork for bacon Prices: 12$ - butter/eggs/milk 19$ — beef flank 102$ — steaks 7$ — pork Total: ~$140

The ideal dinner for the average person For dinner (before/after): - 700 grams of steak - 500 grams of beef (flank) - 6 eggs - 120 grams of halloumi cheese - 50 grams of butter - cocoa with goat milk #foodstr

me with my great bitcoin brothers in 10 years

sad movie dinner For dinner(before/after): - 900 grams of steak - 100 grams of liver - 500 grams of fat cottage cheese with cream - 80 grams of butter - cocoa with goat milk - 2 litres of water

Basic dinner of a basic person Before/After For dinner: - 1 kg of beef (flank cut) - 100 g of beef liver - 100 g of halloumi cheese - 3 small pickled cucumbers - cocoa made with goat milk #foodstr

A typical late lazy dinner For dinner: - 800 grams of beef (flank cut) - 300 grams of steak - 100 grams of halloumi - 60 grams of butter - Cocoa with heavy cream #foodstr

GOOD MORNING, CHAMPIONS LIVE FREE My breakfast: - 550 grams of beef - 450 grams of full-fat cottage cheese with cream - 60 grams of butter - Coffee with cream

GOOD MORNING GREAT PEOPLE Went to the market Got food for a week Bought: - 1.6 kg homemade butter - 30 eggs - 0.5 kg full-fat cottage cheese - 0.5 kg cream - 0.75 kg halloumi cheese - 0.5 kg ghee Meat: - 3.5 kg beef (flank cut) - 3.5 kg various steaks Prices: - Dairy 53$ - Meat 77$ Total: 130$ #foodstr

A simple lunch for a simple man Ate: - 700 grams of fatty beef steaks - 6 eggs - 50 grams of butter - Natural cocoa made with 20% cream

Late dinner before bed To be honest, this beef cut (flank) seems like one of the coolest — I often like the color of this muscle, and it's also one of the cheapest. It seems to be almost completely fat-free, so it's worth adding some butter, and it often has less water than other cuts. It's one of the toughest cuts I've tried, so I’ll be experimenting with ways to make it more tender during cooking. For dinner: - 900 grams of beef - 100 grams of halloumi - 60 grams of butter

GOOD MORNING PEOPLE LIVE FREE Cottage cheese doesn’t really appeal to me anymore, need meat) but I had to quickly make breakfast: – 500 grams of full-fat cottage cheese with cream.

GOOD MORNING, PEOPLE LIVE FREE for breakfast I have: - 650 grams of meat (beef steak) - 5 eggs - 60 grams of butter - coffee with goat milk

Late dinner after training For dinner: - 1.3 kg of beef (flank cut — really nice, easy to cook and has a great texture) - 120 grams of halloumi cheese - 80 grams of butter - Tea #foodstr