Late dinner after training For dinner: - 1.3 kg of beef (flank cut — really nice, easy to cook and has a great texture) - 120 grams of halloumi cheese - 80 grams of butter - Tea #foodstr

Since starting my meat journey, I've become more confident with it. With some additional equipment, I decided to dive deeper into the steak-making process and start making my OWN steaks. I’ve never done this before, and here’s my first try: I vacuum-packed this piece for “wet aging” and placed it in the refrigerator for a few days, let's see what happens next #foodstr

Went to the Sunday market, bought food for the week. Started noticing that cottage cheese and dairy don't work for me anymore, so I began reducing the portions. Today I bought: - 1.2 kg of full-fat cottage cheese - 10 eggs (not in the photo) - 1 kg of butter - 0.5 L of goat milk - 0.5 kg of cheddar cheese Meat: - 2.6 kg of regular tenderloin - 4.5 kg of 14-day aged meat(steaks) Prices: Butter/Cheese/Milk/Eggs: 20$ Meat not aged: 20$ Meat aged: 90$ Total: 130$

The only green flag that matters in a man/woman: — uses Nostr.

For about six years, I’ve had kind of a hobby of watching and analyzing strategies and how predators survive. They’re the smallest group on Earth, even if we include all humans. I remember the first time I looked up how much big cats like pumas or panthers (which weigh around 100–120 kg, like me) eat on average per day or week. I found out they typically eat around 3–5 kg of meat per day, sometimes more, sometimes less, it was shocked knowing they can eat 15% of they body in a single day (about 10-20kg) At the time, I was surprised. It seemed unbearable and impossible for a human like me. Now, I eat an average of 1.5–2kg of meat a day, and sometimes I catch myself thinking that even 2.5–3kg doesn’t seem like that much anymore, I also found there are people that could eat 5-15kg of meat a day, sensational

Late lunch today Took out the leftovers and prepared: - Casserole made from 650 grams of cottage cheese, 4 eggs, and salt - 1 kg of meat (sous-vide style) - 5 eggs (tried to make an omelette, but it didn’t turn out)

Simple lunch today. Skipped breakfast. For lunch: - 0.5 kg of meat - 350 g of full-fat cottage cheese with cream - 5 home-raised eggs with cheese - some butter (melted)

simple dinner of a simple man for dinner today: - 1kg of beef meat (each piece 0.5kg) - 70g of butter

Late dinner, but I ate a burger with 300 grams of meat and drank coffee with heavy cream. Then I had a piece of sous-vide-style meat (the second photo shows approximately what it looks like before cooking). For dinner: - Burger (300 grams of meat) - 900 grams of beef (sous-vide 59°C) - A bit of butter for extra fat Total for the day: - 1900 grams of beef - A little bit of bread from burger - 4 eggs - 100 grams of butter

GOOD MORNING PEOPLE STAY HUMBLE AND STACK SATS Breakfast today: - 650g ribeye steak from the market (delicious) - 4 eggs - 50g halloumi cheese - 40g butter

A modest evening dinner of an ordinary person While cooking my steak, I decided to add some cheese and a previously prepared sous vide piece. It turned out pretty well, but I still need more practice. For dinner: - 0.5 kg of dry-aged ribeye steak - 0.5 kg of regular beef - 100 g of halloumi cheese - 40 g of butter - Tea

GOOD MORNING, CHAMPIONS LIVE FREE Cottage cheese no longer fills me up, so I'll treat it as a dessert. For breakfast, I have: - 500g of meat - 300g of full-fat cottage cheese with cream - 30g of butter - Tea

Stopped feeling full from cottage cheese and cream, hunger comes much faster if I eat it. Craving meat more and more. Also, after a lot of time spent cooking, I finally understood why steaks are probably the best everyday food available. The second photo is my first time trying sous-vide cooking Today's modest dinner: - 1 kg of delicious BBQ-style beef - 50 g of butter - Tea #foodstr

Sunday trip to the market, Bought food for the week. Got a new hobby—vacuum-sealing meat and learning to cook it sous-vide (second photo). Today's purchases: - 2 kg of full-fat cottage cheese - 1 kg of heavy cream - 40 eggs - 3.5 kg of beef belly (beautiful marbled cuts) - 3 kg of some other beef cut - 1 kg of steaks from the same place to try their quality Total: ~80$

Very late dinner. decided to cook a whole piece and it was successful for dinner: - 1.2 kg of beef - some halloumi cheese - some butter - #foodstr

GOOD MORNING GREAT PEOPLE STAY HUMBLE AND STACK SATS my humble breakfast: - 500 grams of fatcottage cheese with cream - a cup of bone broth - 40 grams of homemade butter #foodstr