GM Nostr friends
Have a nice dayβοΈβοΈπ
#nostr #damus #nostrhealth #healthstr #stacksats #btc #siamstr
goodlive.life
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βwellness + sats = true wealth π±β‘β
Longevity β’ wellness β’ mental health
#Health content for #Nostr people π§‘π
#plebchain
GN Nostr, πππ
#nostr #bitcoin #siamstr
GM Nostr friendsπβοΈβοΈ
Ever feel tired all the time, in pain everywhere, and nobody knows why? π
That could be fibromyalgia β a real condition where the brain misprocesses pain.
β οΈ Itβs serious if ignored.
β¨ Good news: Best treatment starts with YOU.
Move your body β aerobic exercise, Tai Chi, yoga
= less pain, better sleep, more energy.
π What kind of movement makes you feel alive?
#nostr #damus #nostrhealth #fibromyalgia #healthstr #stacksats #btc #siamstr


GM nostrβοΈπ
Having Chinese-style breakfast with family π₯’
π³ Fluffy omelet
π₯¦ Stir-fried broccoli & veggies
π Black rice porridge
π₯ Stewed peanuts
π² Steamed tofu
What did you have for breakfast today? ππ
#nostr #damus #nostrhealth #healthstr #stacksats #btc #siamstr


GM Nostr βοΈπβοΈ
#nostr #damus #nostrhealth #healthstr #stacksats #btc #siamstr
GM Nostr πβ‘
What is insulin resistance? π§¬
Itβs when our cells stop responding well to insulin, leaving sugar in the blood. Over time, this raises our risk of diabetes, heart disease, and faster aging.
The good news β lifestyle matters:
β
We move our bodies
β
We eat whole, fiber-rich foods
β
We sleep well & manage stress
β
We maintain a healthy weight
π Insulin sensitivity = more energy, better health, longer life.
For health and longevity of all nostr people. π±β‘
#nostr #damus #nostrhealth #healthstr #stacksats #btc #siamstr #longevity