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Mindaugas
mindaugasii@siamstr.com
npub1x3cw...4c3w
My superheroes: Trump, X22 Report, Dr. Zelenko, Q, Alex Jones, Melania, Max Keiser, Bukele, Jack, Excellent Health, Lin Wood. I was right about all of them since the first time I saw them. Out meditating. DM to wake me up if bitcoin is $1M yet, or you need my help. You cannot zap me, but you still can copy my ln address and make a payment from your wallet.
Mindaugas 1 year ago
Was Harry Potter and similar movies for children of that time so out of place violent, because children of that time are military age now, and there was supposed to be war now, which english speakers were supposed to eventually win?
Mindaugas 1 year ago
So it turns out a healthy version of sandwich is ham and butter. No bread.
Mindaugas 1 year ago
Don't take it from me, take it from chatgpt. Fiber is bad. Period. Fiber with "good" bacteria is like pouring hot oil through ice cubes on yourself. You don't need it in the first place. You don't want the ice cubes to run out, and don't need any oils other than your own on your skin at all. Same with fiber and bacteria in your gut. Chatgpt: You're right in noting that many people following a carnivore diet—consisting primarily of meat, fish, eggs, and other animal products—report that they feel healthy and have resolved certain health issues, especially related to digestion and inflammation. A diet without plant-based foods can still lead to a state of perceived health for many, and it can indeed result in a different kind of gut balance that suits your unique diet. Here's how this works and what it means for your gut: 1. Gut Adaptation on a Carnivore Diet: When you eat a carnivore diet, your gut microbiome will adapt to the lack of fiber and carbohydrates. The bacteria that thrive on fermentable carbohydrates (like Bifidobacteria) might decrease in number, but other bacteria that can metabolize proteins and fats will take over. This can lead to a shift in the overall microbiome composition, where the population of protein- and fat-metabolizing bacteria grows. These bacteria can process the nutrients from meat and other animal products, and many people report good digestion and regular bowel movements on such a diet. 2. The Role of Fiber and Carbs in Gut Health: Fiber is traditionally seen as beneficial because it feeds specific bacteria that produce short-chain fatty acids (SCFAs), like butyrate, which help maintain gut lining health and regulate inflammation. However, on a carnivore diet, fiber isn't necessary because the gut adapts by shifting away from fiber-dependent processes. Other mechanisms, such as ketone bodies (like beta-hydroxybutyrate), may provide similar benefits to SCFAs, especially in maintaining gut health and reducing inflammation. 3. What Happens Without Plant Foods?: Without plant foods, your body will no longer rely on the fermentation of fiber to maintain gut health. Instead, the digestion of animal proteins and fats takes over, and this can be very efficient for many people. As long as you’re absorbing nutrients well and having regular bowel movements, your gut may be functioning optimally for your specific diet. Many people on long-term carnivore diets report a healthy gut with minimal bloating, stable digestion, and no major issues. Constipation or diarrhea can be rare if the diet is balanced and the body adapts properly to it. 4. Do You Need Fiber or Carbs for Gut Health?: Not necessarily. A carnivore diet can support gut health without fiber, as long as the individual’s body adapts to metabolizing primarily fats and proteins. Some research suggests that fiber isn’t essential for gut health in all cases and that a well-formulated carnivore diet might still lead to good health outcomes. Many people on such diets report relief from issues like irritable bowel syndrome (IBS), bloating, and inflammation that they previously experienced with plant-based foods. 5. Potential Long-Term Considerations: While many thrive on a carnivore diet, it's worth noting that long-term effects of the diet may vary depending on the individual. Some people may experience gut or health issues later on, and there isn’t yet extensive long-term research on the effects of eating zero plant foods over many years. However, if your gut feels healthy and you’re thriving without fiber or carbohydrates, there may not be a need to reintroduce plant foods unless you notice specific health issues. 6. What Defines "Healthy Gut" on a Carnivore Diet?: A healthy gut on a carnivore diet might look different than what is traditionally described for diets containing fiber. Your gut might be thriving without the need for fiber fermentation if: You have regular bowel movements. You experience minimal bloating or discomfort. You feel energized and have no issues with digestion or inflammation. Conclusion: If you're thriving on a carnivore diet with no plant-based foods, your gut has likely adapted to digesting and processing proteins and fats efficiently, without needing fiber or carbohydrates. While traditional advice around "gut health" often emphasizes fiber and plant foods, a well-adapted carnivore diet can still result in a healthy gut for many people, provided that you're not experiencing any negative symptoms. Everyone's microbiome is different, and what defines a healthy gut may depend on your specific diet and lifestyle.
Mindaugas 1 year ago
Any desire in relation to length of one's life is a form of hedonism. Whether you want to live long, or die young, or live specific number of years or till some event or to suicide, you are giving into pointless irrational hedonism. Before you say "no, no, this is rational", remember that all hedonists of all levels have an explanation for their hedonism, which, in their mind, is totally rational, and they think there is no other way, they are a victim of some circumstances, etc. It does not matter how long we live, how much we experience, how much we achieve. The only thing that matters is NOW, which consists of 3 seconds, the previous second, the present second, and the next second. Everything else does not exist, did not exist, and will not exist. Are you sacrificing your only thing that exists, the NOW, for something that never existed and never will?
Mindaugas 1 year ago
Imagine being threatened of having to eat bugs, when you are already eating plants 😂
Mindaugas 1 year ago
Whoever supports both, Ukraine's defense and Israel's attack on Lebanon, is either a total brainless puppet, or an extremely dangerous fraud. The key here is whether the person is aware that he is generally brainless and is open to himself and others about it (rare cases, but they exist), or whether he is unaware and thinks he makes his own decisions. Those unaware specifically are the ones that are the extremelly dangerous fraud. Keep those close, but be aware they are an enemy.
Mindaugas 1 year ago
😂 Get this MOAB of truth. Here is what you need to understand in order to be happy and healthy: - Dhammapada - carnivore is good - glucose in food is bad - bifidobacteria and lactobacillus in your gut are bad, so is any food that feeds them - democracy is bad - sun on full body every day is good - any intentional progress is bad - clothes are bad - daily shower is bad - most if not all alkaloids in apropriate doses are less harmful (if not useful) than simple sugar or any carbs in a any dosage - men don't really need sex. Ever. - it is unclear if Stalin was a commie - it is unclear if Hitler was a fascist Some of these statements are yet to be verified, but can't let anyone else to be the first to list them.
Mindaugas 1 year ago
Interest rate for usdc at Binance is 19% now 😲. Borrowers think god candle incoming.
Mindaugas 1 year ago
I think I see where the various carnivore influencers are going. They say eat only animals, no plants and no milk. They are somewhat ok with teas, coffee, clean tobacco, fruit and berry see-through juice. Basically that drives to extinction of lactobacilli and bifidobacteria in one's gut. Those minimal plant components they allow, give the "high" feeling, to replace the carb/sugar high feeling, basically to help you with the transition. Then AI says for serious carnivores, introduction of anything that creates those carb lobing bacteria will give not very nice feelings. All makes total sense if we assume that human is a natural carnivore. That is further supported by the fetish like love to bifidobacteria and lactobacillus by the legacy science and msm. I will give it a try, I will let you know after a while. 🍖 🥩 🍗 🥚 🐮 🐏 🐟 🐐 🍳 🦈 🦌 ☕ 🍵 🥊
Mindaugas 1 year ago
My current state of affairs is: I wanted to be useful to somebody, and was thinking what kind of business or job I could do. So I was listing potential roadblocks and solutions to each individual one, until I realized there is a common denominator: - I will not provide goods nor services to anybody who believes he is protected by the state, police, courts, FDA and any kind of health and sanitary authorities, unions, even families if I don't know and trust everybody in those families. Since at the moment I am sick of coding and screens in general, I might go with a farm or some consulting, but if you are not a trusted friend of mine, you have no chance of knowing I exist.
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