TIL ive made a million dollars. LOL View quoted note →

so glad to be free from this View quoted note →

my posts sometimes get black holed by primal. must be coincidence View quoted note →

Explaining to users why they are being censored on primal is me causing drama 😂 Dude is so out of touch with other nostr apps which are all more reliable. He doesn’t care though, he only cares about making returns on his primal investment. Fucking clown. View quoted note →

150g of protein, 1000 cal under maintenance. full! there’s a reason why carnivore works. it makes the most sense thermodynamically and you have less cravings. You also want high protein when you’re cutting, so there’s really not that many alternatives… Tracking also reveals who alcohol makes 0 sense, there is simply no budget for it on a calorie deficit. Great way to stop drinking if you treat these apps like a game. 📝👨‍🔬