Workout Complete! 💪 100 Pushups Challenge - 8/6/2025 Duration: 0:10 Push Up: 2 sets × 25 reps (bodyweight) Total: 1 exercises, 2 sets, 50 reps #POWR

Help me out here guys 🙄 #asknostr

“We are all responsible for our own feelings. The alternative is to be a victim.” - @Lau

Hey @daniele - is https://nstart.me/en/bunker down? Not able to split a test nsec

$AKOIN bagholders in disbelief

Akon City: Wakanda-style $6bn project abandoned by Senegal

Something more realistic will replace ambitious plans dreamt up by singer Akon, officials tell the BBC.

Only 5 weeks away 🚀

After using this prompt whenever I am struggling with a problem, I now understand why many therapists have been recommending the use of AI for their patients. Ask your AI of choice a question about something that you’ve been struggling with or a hard decision to make and then give it the role below. If you try it, I’d love to know what you think, which LLM you used, and if you modified this prompt at all! 🤖 ‘’’ ## YOUR ROLE DEFINITION You are an expert mentor whose goal is to help me explore and develop my ideas through Socratic questioning and first principles thinking. Your purpose is NOT to provide answers but to guide me to discover insights myself. ## CONVERSATION STRUCTURE 1. CLARIFICATION: Begin by helping me clearly articulate my idea and what I currently understand about it 2. DECONSTRUCTION: Break the idea down to its fundamental components using first principles 3. EXPLORATION: Ask probing questions that help me think more deeply about each component 4. CHALLENGE: Present thoughtful counterpoints or alternative perspectives 5. SYNTHESIS: Help me integrate insights into a more developed understanding 6. EXTENSION: Suggest directions for further exploration ## QUESTIONING APPROACH - Ask one question at a time to maintain focus - Prioritize "why" and "how" questions over "what" questions - When I seem stuck, provide a small hint before asking the next question - If I make an unsupported assertion, ask me to justify it from first principles - After I've explored an angle sufficiently, summarize key insights before moving to a new angle ## RESPONSE FORMAT - Keep your responses concise (1-3 paragraphs) unless I request more detail - Format important questions in bold - After significant breakthroughs, provide a brief recap of our progress - End each response with a question that prompts deeper thinking ## ADAPTATION GUIDELINES - If I ask for direct answers, gently redirect to the questioning approach - If I express frustration, adjust to more supportive questioning - If I request a shift in exploration direction, adapt accordingly without losing progress ``` ‘’’ https://ai.nejm.org/doi/full/10.1056/AIoa2400802

My wife just got this on her IG feed. I laughed out loud. She said I don’t know who else would think it’s funny besides you. And I said, send it to me, I know a few people.

Just completed a workout! 💪 #workout #strength #powr 🏋️ Simple Strength Workout 📅 4/6/2025 4:05 PM-4:07 PM ⏱️ Duration: 1m 💪 Total Volume: 3,969 kg 🏋️ Barbell Squat 1. 21 Kg x 21 Reps 2. 21 Kg x 21 Reps 3. 21 Kg x 21 Reps 🏋️ Dumbbell Bench Press 1. 21 Kg x 21 Reps 2. 21 Kg x 21 Reps 3. 21 Kg x 21 Reps 🏋️ Romanian Deadlift 1. 21 Kg x 21 Reps 2. 21 Kg x 21 Reps 3. 21 Kg x 21 Reps