While cleaning the chicken coop, my supervisor, Pal the goat, stopped by to inspect whether it met his high standards. #GrowNostr #Zapathon #PlebChain #farm #fitness

🚀 Weekly Flip Farm Round Up 🌟 👣 78k steps 🏃‍♂️💥
💪 490 pushups 🦾🔥
📦 78 Amazon packages delivered 🚚🎉
🛒 35 items listed on eBay 🤑✨
💸 41 items sold on eBay 🏆⚡️
🧘 5 stretches completed 🧘🚀 🚴‍♀️ Keep moving forward!

🚀 Guys, struggling with low testosterone? Here’s how I boosted mine from 300 to nearly 700 over 3-5 years! 💪 Low T can be a real challenge, but making some simple lifestyle changes worked wonders for me. Here’s what I did: ✅ Lose weight – Shedding extra pounds can make a big difference.
✅ Exercise regularly – Lift weights, do cardio, stay active!
✅ Test your testosterone twice a year – Knowledge is power. Track your levels.
✅ Prioritize sleep – Rest is key for hormone health. Aim for quality Z’s.
✅ Cut back on processed food – Real, whole foods fuel your body better.
✅ Walk daily – Simple, effective, and great for overall health. It’s not a quick fix, but consistency pays off! 💥 Share your tips or progress below – let’s support each other! 💪 #Testosterone #MensHealth #HealthyLiving

I found a set of four items at a thrift store that seem like wall decor. Are they just decorative pieces, or did they have another purpose? Also, one has a bear 🐻does it have a specific name? #GrowNostr #Zapathon #PlebChain #farm #fitness

In my next life, I want to be a barn cat with a cozy bed in a sheltered shop, complete with food and water. This cat truly has the perfect life! #GrowNostr #Zapathon #PlebChain #farm #fitness

Another month crushed! 🎉 2,806 push-ups this month, that’s 93 solid reps per day! 💪 “Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” – Keep pushing forward! 🚀 #GrowNostr #Zapathon #PlebChain #farm #fitness

Thrifts stores are wild during Halloween! Should have bought it? #GrowNostr #Zapathon #PlebChain #farm #fitness

🚀 Weekly Flip Farm Round Up 🌟 👣 72k steps 🏃‍♂️💥
💪 730 pushups 🦾🔥
📦 183 Amazon packages delivered 🚚🎉
🛒 35 items listed on eBay 🤑✨
💸 35 items sold on eBay 🏆⚡️
🧘 5 stretches completed 🧘🚀 🚴‍♀️ Keep moving forward! #GrowNostr #Zapathon #PlebChain #farm #fitness

I found this song at the thrift shop, and it got me wondering What if you never retired? Imagine working just a bit each day, forever staying active, purposeful, without the grind. Now picture the opposite buried under debt from homes, cars, and luxury goods, each with payments that trap you. When it comes to work, there’s no single path maybe the key is finding a way to live and work on your own terms. #GrowNostr #Zapathon #PlebChain #farm #fitness

Stretching 16 minutes daily = nearly 100 hours a year. Stay flexible, keep moving! #GrowNostr #Zapathon #PlebChain #farm #fitness

Transforming a High Cube shipping container into a eBay headquarters! #GrowNostr #Zapathon #PlebChain #farm #fitness

My kids are hilarious. I put my Amazon Flex cash into dividend stocks, aiming to grow a little nest egg. One night, flipping through stock charts, I hit a red one. My son peeks over and asks, “Dad, why’s it red?” I laugh, “That’s the market, bud it goes up and down.” I click another chart, and it’s green. His eyes light up, “I like green!” Grinning, I ruffle his hair, “Me too, kid, me too.” Love those moments. #GrowNostr #Zapathon #PlebChain #farm #fitness

“Those who work their land will have abundant food, but those who chase fantasies have no sense.” Proverbs 12 - 11

My goal is to average 100 push-ups daily. Eight months and 21,000 push-ups in, I’ve found doing 200–250 every other day works best. It provides rest, feels less like a chore, and drives progress. Fitness is about finding a sustainable plan that fits you. #GrowNostr #Zapathon #PlebChain #farm #fitness

🚀 Weekly Flip Farm Round Up 🌟 👣 66k steps 🏃‍♂️💥
💪 740 pushups 🦾🔥
📦 67 Amazon packages delivered 🚚🎉
🛒 35 items listed on eBay 🤑✨
💸 43 items sold on eBay 🏆⚡️
🧘 5 stretches completed 🧘🚀 🚴‍♀️ Keep moving forward! #GrowNostr #Zapathon #PlebChain #farm #fitness

The Flip Farm has acquired 1 STRD for ~ $78.90 and achieved a Dividend Yield of 10% in 2025. As of 9/21 /2025, we hodl 1 STRD acquired for ~$78.90 yielding $7.89 per year. Target: 360 STRD to generate $3,600 annually and cover the electric bill ($300/month). ⚡ Powering the house with dividends. 💥 $STRD $STRC $STRK $STRF

🚀 Crushing it with 100 push-ups a day on average! 💪 Feeling stronger every rep. Let’s keep the momentum going! 🔥 #PushUpChallenge #FitnessJourney “The only bad workout is the one that didn’t happen.” Who’s joining me? 💥 #NoExcuses

eBay’s a freakin’ jungle! This guy had the audacity 😆 to ask me to cram my 36-inch waist into some 31-inch jeans and snap a pic for his viewing pleasure. Those jeans would cry for mercy, Hard pass on that fashion disaster! 😂 #GrowNostr #Zapathon #PlebChain #farm #fitness

August’s least profitable sales: A reminder that in business, you win some, you lose some! #GrowNostr #Zapathon #PlebChain #farm #fitness

Best sales of August! 2 packs of jeans are 🔥 #GrowNostr #Zapathon #PlebChain #farm #fitness