We are not supposed to be perfect. Instead, the quest is to discover and cultivate the best version of ourselves, moment by moment. How do we achieve this? Explore 7 practical steps to self-mastery and mental strength, combining insights from neuroscience and ancient wisdom. #mindset #mind #selfmastery #mentalstrength #personalgrowth #neuroscience #ancientwisdom #bestself #mindfulness #selfimprovement #transformation #life #clarity #mindstr