Just completed a run with Runstr! 🏃♂️💨
⏱️ Duration: 56:45
📏 Distance: 4.51 mi
⚡ Pace: 12.59 min/mi
🔥 Calories: 435 kcal
🏔️ Elevation Gain: 264 ft
📉 Elevation Loss: 215 ft
A nice run around town! #run #running #fitness
#Runstr #Running
Ctrl-R
ctrl-r@ctrl-r.com
npub1y8yl...wle7
I am a technology nerd at heart but I also enjoy many outdoor activities, including kayaking, running, and hiking. I enjoy photography, coding & crochet as hobbies. Drawing and reading are a couple of things I like to do when I find time as well. I like to discuss philosophy and theology with quantum physics being one of my favorite topics.
#StarTrek #SciFi #tech #technology #outdoor #kayaking #hiking #running #photography #coding #Drawing #crochet #reading #philosophy #theology
Couldn't get @RUNSTR to log in for some reason, even delayed my run trying to log out/reinstall and still couldn't get it logged in. 🤷♂️ Guess I'll try again next time.
Definitely need to start running more again. I can feel I'm out of shape but it does still feel great afterwards! 
#runstr #running #run #fitness
#runstr #running #run #fitness
I saw all the others and couldn't resist making my own. The npub didn't make it through the AI though, so not an actual npub...
#AI #ActionFigure #cyberpunk #cat #cute #catnip
#AI #ActionFigure #cyberpunk #cat #cute #catnip
Having a beer at The Beer Den! It's my Friday! Let's get this weekend started... 
#TheWeekend #DoneForTheWeek #Beer
#TheWeekend #DoneForTheWeek #Beer
Brain Implant Enables Stroke Survivor to Speak in Real Time After 18 Years
THIS is one of the main reasons AI is awesome! You can argue all you want about copyright infringement, but AI MUST be allowed to mature...
#AI #Speak #Stroke #Medical #Brain #BrainImplant
Ground News
A stroke survivor speaks again with the help of an experimental brain-computer implant
Breaking News, Sports, Manitoba, Canada
An overflow dam with a tree partially washed over it.
#River #Dam #Photostr #Nature
#River #Dam #Photostr #Nature
I made my mom this small grey cat ornament and my niece this little amigurumi pink axolotl for Christmas.
Very interesting note about Magnolias... "DYK: Magnolias existed 100 million years ago and are thought to be one of the oldest flowering plants..."
#TBT #Flowerstr #Magnolias #EdibleFlowers #Pollin #Spring #Flowers
Substack
Leyla Kazim (@leylakazim)
DYK: Magnolias existed 100 million years ago and are thought to be one of the oldest flowering plants; dinosaurs used to walk beneath them. Bees we...
Just completed a run with Runstr! 🏃♂️💨
⏱️ Duration: 00:16:16
📏 Distance: 1.41 mi
⚡ Pace: 11:33 min/mi
🏔️ Elevation Gain: 82 ft
📉 Elevation Loss: 46 ft
📊 Splits:
Mile 1: 10:57
Mile 2: 13:02
#Runstr #Running
A very thorough dive into the benefits of rosemary...
#Rosemary #HealthBenefits #Detox #Tea 
Substack
Leyla Kazim (@leylakazim)
DYK this about rosemary?
"The most important thing in communication is to hear what isn't being said."
"Negative space" in conversation can hold a lot of information, if you only pay attention to it. What you do with it is the second most important thing...
#FortuneCookie #Fortune #Communication #NegativeSpace 
Do not be overly judgmental of your loved one's intentions or actions.
