What Is Bursitis, What Causes It And How Do I Treat It?
Bursitis is the inflammation of bursae, which are small, fluid-filled sacs that cushion joints and reduce friction between bones, tendons, and muscles.
There are over 150 bursae in the human body, and bursitis can occur in any of them, but it most commonly affects the shoulders, elbows, hips, and knees.
Symptoms
The Symptoms Of Bursitis Typically Include:
Pain, Especially When Moving The Affected Joint
Swelling And Tenderness In The Area
Limited Range Of Motion
Warmth Or Redness Around The Joint
In some cases, if an infection is present, additional symptoms may include fever and chills.
Causes
Bursitis Is Often Caused By:
Repetitive Motions Or Prolonged Pressure On A Joint (E.G., Kneeling, Throwing)
Trauma Or Injury To The Joint
Underlying Conditions Such As Arthritis, Gout, Or Diabetes
Treatment
Treatment For Bursitis Generally Involves:
Resting The Affected Joint
Applying Ice To Reduce Swelling
Taking Anti-Inflammatory Medications For Pain Relief
Physical Therapy To Improve Mobility
In severe cases, a healthcare provider may recommend aspiration (removing fluid from the bursa) or corticosteroid injections. If bursitis is caused by an infection, antibiotics may be necessary.
Maintaining a healthy weight and using proper techniques during activities can help prevent bursitis.
Our Video Library:
DPL
Video Library Archive - DPL