Milk is wonderfully naturally hydrating more so than water, It is mostly water, but also naturally contains minerals, protein, natural sugars and salts that help the body hold onto fluid for longer. Of course the best milk is fresh proper milk from grass fed cows who are allowed to keep their calves
#thecalfatfootdairy
#hydrationbreak
#worldcup2026
#rawmilk
#goldtopbeef
Fuckpisrael
Free ?alestine
