firm believer that the only way to teach boundaries is to set them AND (more importantly) stand by them with clarity and consistency.

GM 🌞 trying to hold it together as my sisters bf TAKES OVER MY PROJECT and completely half asses it. while my sister calls me for my opinion, shopping for unnecessary shit that should be BTC MONEY. and today is the 9 year olds bday party. i need more breath. more grace. 🫥🫠

knowledge is a gift and timing is everything

spent the last 3 days carefully drawing, planning & preparing the wood & cuts. sister’s boyfriend helps me hold the *already cut & fabricated* walls to screw them to the base… sis (to him): “WOW honey, you did such a great job!! it looks amazing!” him: 🥰🥰🥰 “yea, thanks” me: 🙂🫠

GA nostr 🌞 #PoW coop progress 🐣

worth a two hour drive?? (one way) help me decide… https://orangepill.app.link/8aN3xKLIiVb

when she says, “ i trust you- you can use all of the power tools you want” and half of them are brand spanking new 😍🤤🥰 LFG

GM 🌊 today, i will especially enjoy the little moments.

volunteered to build a chicken coop from some pallets for sis, but first some fancy raw milk

GM 🌞

after a while… joy is the baseline emotion 😌

GM nostr 🌞 EZ HEALTH TIP: do fascia work in those “in between moments” 💟 here’s a super simple anterior hip release. this can also be done standing in a high lunge- with the back leg being the hip you’re focused on releasing. REMINDER: releasing the fascia allows for coherent hydration to flood into the tissues. THIS allows the body to function properly, relaying signals thru the gelatinous water in the fascia instantaneously. fascia work does NOT = stretching. practice and recognize the superiority of effectiveness. 😉 #healthstr #fascia #movement

i am so grateful / inhale i am so blessed / exhale GN nostr 🌑

it’s crazy to return to those you once secluded yourself from… the visceral difference in abundance vs scarcity mindset makes it feel like you landed in an alternate reality 😵‍💫

GM from lil chicken lovr 😂

when you get woken up before 3am to the point where you gotta count your breaths, you know it’s gonna be a fun day 🙃

if you can see it in your brain you can build it in this plane 🌀

GM nostr 🌞 say hi to the homies #dogstr