April 8th THE COST OF ACCEPTING COUNTERFEITS “When it comes to money, where we feel our clear interest, we have an entire art where the tester uses many means to discover the worth . . . just as we give great attention to judging things that might steer us badly. But when it comes to our own ruling principle, we yawn and doze off, accepting any appearance that flashes by without counting the cost.” —EPICTETUS, DISCOURSES, 1.20.8; 11

April 7th EXPECT TO CHANGE YOUR OPINIONS “There are two things that must be rooted out in human beings—arrogant opinion and mistrust. Arrogant opinion expects that there is nothing further needed, and mistrust assumes that under the torrent of circumstance there can be no happiness.” —EPICTETUS, DISCOURSES, 3.14.8

Happy Bank Holiday Weekend 🇬🇧

April 6th PREPARE YOURSELF FOR NEGATIVITY “When you first rise in the morning tell yourself: I will encounter busybodies, ingrates, egomaniacs, liars, the jealous and cranks. They are all stricken with these afflictions because they don’t know the difference between good and evil. Because I have understood the beauty of good and the ugliness of evil, I know that these wrong-doers are still akin to me . . . and that none can do me harm, or implicate me in ugliness—nor can I be angry at my relatives or hate them. For we are made for cooperation.” —MARCUS AURELIUS, MEDITATIONS, 2.1

The fact that we are the products with Facebook, Instagram etc creeps me out

April 5th TRUST, BUT VERIFY “First off, don’t let the force of the impression carry you away. Say to it, ‘hold up a bit and let me see who you are and where you are from—let me put you to the test’ . . .” —EPICTETUS, DISCOURSES, 2.18.24

Good mythical morning Nostriches ☀️ ☕️ #Plebchain #Coffeechain

April 4th DON’T LET THIS GO TO YOUR HEAD “Make sure you’re not made ‘Emperor,’ avoid that imperial stain. It can happen to you, so keep yourself simple, good, pure, saintly, plain, a friend of justice, god-fearing, gracious, affectionate, and strong for your proper work. Fight to remain the person that philosophy wished to make you. Revere the gods, and look after each other. Life is short—the fruit of this life is a good character and acts for the common good.” —MARCUS AURELIUS, MEDITATIONS, 6.30

April 3rd DECEIVED AND DIVIDED “Circumstances are what deceive us—you must be discerning in them. We embrace evil before good. We desire the opposite of what we once desired. Our prayers are at war with our prayers, our plans with our plans.” —SENECA, MORAL LETTERS, 45.6

April 2nd BE WARY OF WHAT YOU LET IN “Drama, combat, terror, numbness, and subservience —every day these things wipe out your sacred principles, whenever your mind entertains them uncritically or lets them slip in.” —MARCUS AURELIUS, MEDITATIONS, 10.9

April 1st THE COLOR OF YOUR THOUGHTS “Your mind will take the shape of what you frequently hold in thought, for the human spirit is colored by such impressions.” —MARCUS AURELIUS, MEDITATIONS, 5.16

March 31st YOU’RE A PRODUCT OF YOUR TRAINING “Chasing what can’t be done is madness. But the base person is unable to do anything else.” —MARCUS AURELIUS, MEDITATIONS, 5.17

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