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#movementismedicine #dancenowthinklater #powa @BITCOIN ARUSHA
jenny
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Human. Hugger. Hype Woman. Hope Dealer.
I taught my first dance class EVER this weekend for an event called Mama Moves to honor World Maternal Mental Health Day.
I brought a little flavor of Tanzania to the mix and taught Komosava.
Here’s a little clip of the magic.
#powa #mamamoves #tanzania #komosava #bongoflava #worldmaternalhealth #movementismedicine
Bollywood dancing with kaka 👣
@Edrine Bunduki is an incredible dancer. I enjoyed learning this choreo with him 🇹🇿 🙌🏼
A little language lesson: Kaka = brother in Kiswahili
#powa #bollywood #movementismedicine #swahili #arusha #tanzania
Let’s hear it.
“No Map. Just Trust”. This for me.
And yours?
#powa #magicalquestion #taketheleap
Hammock hang in Colorado🌻
#natureisperfect #sunset #hammock #colorado
What’s your dream?
#powa #dreambigger #hypewoman
Did you know sitting in a hammock for 1 hour a week increases your life by 5 years? Fact check it
#coloradosky #powa #hammock #natureisperfect #colorado
A reminder to be ready for anything 😬😂
A mini stampede during our adventure in Arusha. My son & his uncle moving swiftly. 😂
#powa #stampede #tanzania #natureisperfect
1 minute to disrupt your thoughts & infuse your day with connection. Try this partner stretch!
Share your experience in the comments 🌻🪩
#movementismedicine #yoga #powa #togetherwecan #arusha
Can you guess what fruits are in the juice today?
#powa #freshjuice #tanzania
This week’s dance inventory: Afrobeats, Lingala, Bollywood, & Contemporary🌊🪩
#powa #movementismedicine #dancefirstthinklater #arusha #tanzania🇹🇿
Today in Arusha: practicing contemporary dance to Billie Eilish. I started learning contemporary this past month — beautiful & challenging movements.
#powa #arushadance #tanzania #movementismedicine
Authenticity is the highest vibration 🫰🏼
Can you catch it? My darling by chellaaa. Twendeeee
#powa #tanzania #arushadancecommunity
Getting ready for Afro dance class at Jithubutu Center in Arusha 👣
#tanzania #movementismedicine
Joy cultivation through community & choreography. I’ve been attending dance classes in Arusha, Tanzania for the past 6 months and it has really boosted my confidence.
#arusha #tanzania
My walk home 👣