Should I be concerned if my collagen powder has a terms and conditions 🤔

A BW set of 10 reps on each side of Cossack Squats gave me quad cramps. Haven't gotten quad cramps since I did 21 sets of squats when I turned 21. Incorporate these much needed lateral movements into your leg days ASAP

My coffee stack 2 shots decaf espresso Ice 280ml raw milk 20ml raw honey 2ml (a couple of drops) of Trader Joe's bourbon vanilla extract Exquisite

If your gym has a sled - use it...a lot

Monthly reminder to spend time this weekend finding stuff to list on FB marketplace and put those proceeds into Bitcoin while it's still 5 figures

Stew szn

Europeans will never understand

I don't often save tweets, but this one is just too good Long Bitcoin, beef, and bullets Short anything the bowtied idiots shill

Low Back Ability is my one and only recommendation to go to for both repairing your lower back and subsequently strengthening it: https://youtube.com/@lowbackability View quoted note →

If you still fiat mine at a place that offers a HSA and you aren't DCAing into FBTC inside of that HSA, please stop what you are doing and get that setup Triple tax advantaged paper corn that can pay for your families medical expenses for life is one of the biggest life hacks you are offered