72 hour fast complete. Started Thursday at 2pm
Day 1 - ran 3 miles + half hour sauna
Day 2 - 4 hour weight lifting (upper & lower body) + half hour sauna
Day 3 - ran 3 miles + half hour sauna
No problemo 💪💪💪
Tonight our host & homie #[0] will be away with the Fam so we've got 3 very special guest co-hosts joining me to help fill his shoes! Come join #[1] #[2] & #[3] as well as myself for The Bitcoin Lobby at 7pm EST over at
nostrnests.com/thebitcoinlobby