GM & TGIF
Shane
ShaneWellman@primal.net
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Father, husband, brother, son, Christian, and friend most importantly. Avid bitcoiner. Supply chain guy by day and amateur mixed martial artist & boxer by night
11:59 GM!!!!!
Let’s goooooo Celtics
Waffle House to “temporarily” charge 50 cents extra per egg due to shortages 😵💫
GM FRIENDS AND ENEMIES ALIKE ☀️ SEIZE THE DAY
1/2 hog and 1/4 cow secured for the family freezer this spring! 🐮 🐷
Uhhhhhhh Luka to the lakers?!😳😳😳
@djmeistro✝️ 🍊💊⚡️ David Benavidez just keeps coming forward man. Think he’s gunna keep breaking Morrell down here and win a UD
Benavidez-Morrell fight time!!!!
Thankfully I’m a righty because my arm is NUMB


Thinking about peptide therapy to help with my bicep surgery recovery on Friday. (BPC-157 Ways2Well)
Anyone have any reviews or experiences?
Sorry for the glare but local Italian bakery has some gems! They use imported flour and hazelnut from Italy. Also getting some pistachio latte’s as well😋


GM NOSTRICHES ☀️
Took a loss on Saturday, but losses aren’t permanent…. What’s important is how you grow and overcome adversity.
I just got MRI results back and turns out I fought with a fully torn bicep on my lead hand. I had some pain but I never even considered dropping out of my match.
To get better we gotta do hard shit. And fighting with one good arm is fucking hard. On to the next challenge- surgery and recovery. God speed


#CoffeeChain blend from Trader Joe’s this morning, and mug is courtesy of #TheSopranos


I got news for ya buddy….
#Zapathon


Fight night tomorrow! I’ll be boxing in the Southern New England Golden Gloves 198 lb finals
LFG 🥊


#FreeRoss is now #FreedRoss
Semantics can be debated but I’m sure he’ll take being a free man again🙏🏻
I’m a sushi lover, have never had real wasabi though to enjoy with it😢 is it worth the hype?
THE Ohio State Buckeyes are THE National champions