Cheers 🍻 Fire represents life. Enjoy your life plebs. We work hard and play hard. #fire #proofofwork #beer #beerstr #firestr #grownostr #plebstr

Gm Frens, Americans in my mug from Satoshi's Journal. Souvenir from the Pacific Bitcoin conference in 2022. #coffeechain #grownostr #morning #satoshisjournal #bitcoin

My favorite local brewery: Four Father's. This is an IPA "Stand for something good" Cheers Frens! #fourfathers #beerstr #nostr #grownostr

Got the S24 Ultra. First apps to install: Brave then Amethyst. Priorities in a world with big brother. I decided not to sync my old phone this time. Feels like a fresh start after the rain washes over. . #Samsung #Android #bravenewworld #1984 #privacy #nostr #plebchain #grownostr

Homemade pizza and summer beer to end the day. #foodstr #beerstr #nostr #dinner

This morning's run to start the day. "Keep running so death can't catch up" Mr Adams (my high school coach) I amit I only started running again last year, for the first time in 15 years. In the past I've have searing arch pain from flat feet, bad knees, lower back pain. Back then I switched to low impact activities like swimming, cycling and yoga to strengthen my legs, core and back. Then over the last 10 year steady strength training in the gym with 5 mins warm up on treadmills. Last August I stopped eating breakfast, switch to more animal based diet, cut sugar and alot of carbs. I dropped 15 lbs since last Aug. Last week I did 9.3kms in an hr. A personal best. Your body can come back from pain and do amazing things you never thought possible. Keep your eye on the outcomes you're trying to achieve, believe in yourself and put in the work. Good luck my long time horizon frens. #pow #health #healthstr #foodstr #carnivore #running #athletic #goals #pain #nostr #grownostr #justdoit #frens #morning

Gm frens, Flowers my son picked for my wife's bday. Morning Americano and journaling before the kids wake up. Stay focused on your goals before others goals for you. #nostr #plebchain #coffeechain #morning #journal #grownostr #flowers

What price does Bitcoin need to be to quit your 9-5? #bitcoin #btc #nostr #2themoon

Took the kids to the exotic car show in Guelph. I think I found the perfect car to buy when #Bitcoin moons! How do you like this colour combo? #McLaren #Ontario #Canada #speedstr #carstr #nostr #plebchain #zaps #exoticcars #btc

My wife is on a spa retreat with her best friend. I had the kids of my own this weekend. We went to maketplace after music class to grab lunch (with live music), quality meat and fresh #Ontario produce. We met the farmers where our food comes from. Then we came home to play in the sprinkler while I cut the grass. My son who is 4 helped cut the veggies and put the skewers together. Delish meal and scarfed it down to fill their bellies. Then passed out in our bed while washing a nature show: Secrets of the Octopus. Dads remember to give your wives time to recharge their batteries. It's also a great opportunity to take your kids of adventures and have them contribute more when Mommy is not home. You will bond with them and they will gain more independance and grow faster than you realize. #dadstr #dad #dadlife #kids #marketplace #farmtotable #independance #foodstr #skills #nostr #plebchain #canada #homestead #farm

Long weekends are made for smoking meat! #foodstr #nostr #pork #meat #turkey #longweekend #may24

Happy mother's day to all the moms out there. Thanks for keeping the human civilization growing. #moms #grateful #life

What do I need to consider in the design when converting a third of my sched to a chicken coop and build a fenced in outdoor area with a little automated door? #homestead #chickens #eggs #foodstr #nostr #farming

GreaTook my son to monster jam on the weekend. He freaking loved every minute of it! Very cool thing to experience. I understand why Grave Digger is so popular. He's definitely talented. Controlling all that torque and power in a masterful performance. #monstrtrucks #monsterjam #truckstr #nostr #plebchain #power #zaps

Happy halving eve everyone!! #halving #halvingparty2024 #bitcoin #btc

Picanha Brazilian style of the bbq in the middle winter. This is canada. Made my first chimichurri. Will definitely be making these again. #steaktr #dinner #canadabbq #plebstr #foodstr #nostr

Gm frens, 21 push ups daily sometimes mutiple sets. Started with 10 daily about a year ago. #NGU Health should also go up. It has helped my back pain tremendously. Also stacks well with animal based diet, skipping breakfast, 10k daily steps, morning and evening breath work. In 2024 keep stacking daily healthy habits. No use having #BTC is your not healthy and able to enjoy it. #bitcoin #health #carnivore #nostr #plebchain #21 #exercise

Doorbell camera annual subscription increasing by 25% this year. But nono inflation is coming down according to fed. #inflation #stopthefed #bitcoin #btc #nostr #plebchain Anyone have alternative less centralized camera solutions?

First time making bacon carbonara. Came out great! Butcher bacon, italian parmegeano. #pasta #bacon #foodstr #nostr #dinner #italian

Osso buco for dinner tonight. I love using my my instant pot to brown ths meat and pressure cook. Super tender with just over an hr of cooking it. Shared with my loved ones. #meat #steaktre #carnivore #beef #foodstr #instantpot