Today's report for #SquatPushRepeat:
60 heavy hammer swings: three sets of ten to each side
75 squats and 30 pushups: five sets of 15 squats and 6 pushups.
My left foot is not happy. Old injuries. I am sucking it up. It's my fault for being so fat and out of shape.
The Beave
TheBeave@GitCitadel.com
npub1q6ya...t3sh
Not much to see here... move along.
#weldstr #welding #beexcellent #buildthefuture #diy #solar #alexandria #gitcitadel
Solar Sovereignty group link:
https://smp12.simplex.im/g#EyopPz7gbIXw2fUJLhCCfTinUpBCzZ0oyhiwF9cs_IY
Catch me on simplex:
http://w3.do/F9zAICbf
More #pigstr content would be most welcome.
View quoted note →