Preps ... #ArrozdePolvoMalandrinho

Let's do this... #SometimesIDoCook

👀 #KidsBeingKids

Goooood Mooooooanig! Have a wonderful one! #GM

👀 #Agreedstr

Nham Nham ...

✨ #✨

👀 "People-pleasing and fawning are trauma responses that develop when we learned it wasn’t safe to say “no” or express our true feelings. Remember: People-pleasing isn’t your fault. It was once a survival mechanism. But now you can choose differently. The path to authentic relationships starts with being true to yourself. Self-awareness is the initial step toward change. Reflect on situations where you felt compelled to fawn or people-please and identify the underlying fears or insecurities. Understanding the root cause can help you develop healthier coping strategies. Setting boundaries is another essential step. Learn to say no without feeling guilty. Communicate your needs and limits clearly and assertively. Practicing self-compassion is equally important. Treat yourself with the same kindness and understanding that you extend to others. Lastly, seek support if needed. Therapy or coaching can provide valuable insights and tools to help you overcome these behaviors." ~ Big love, Conni #AboutTheJourney

Mooooooaning.... #😳

Hmmmm...why not ? #miau

Gooooooooood Mooooooaning Friday! Don't forget to smile 😀 Have it good 😊 #GMooooooooooorningstr