GN

GN 🌟

INTRODUCTION: BUILDING YOUR “BE RESILIENT BOX” Welcome to this book and the powerful concept behind it: the “Be Resilient Box.” In an ever-changing and often hectic world, the need to take care of our mental well-being has never been greater. Whether you are currently in therapy, contemplating seeking help, or simply want to strengthen your self-care routine, this book is designed to guide you in assembling practical tools for ––––––------------------ WHAT IS THE “BE RESILIENT BOX”? The “Be Resilient Box” is both the title of this book and a strategy for personal growth and self-help. Think of it as your personalized emergency kit—something you can turn to when you feel overwhelmed or uncertain. Rather than promising a quick fix or claiming to be a substitute for professional treatment, the “Be Resilient Box” offers a set of resources and practices you can rely on to foster inner strength and stability.

Even if today is not the best day, you are a valuable and unique person whose light the universe needs – in the mirror, you see the most precious treasure.

I’m super excited to share my translated book "Be Resilient Box" with the beautiful Nostr community for free! Thought about a clean direction for my nostr-account and this is it. I will launch each chapter of the "Be Resilient Box" one at a time to make it easy, relevant, and helpful for you. This book split into small Nostr Reads is all about helping you build your very own emotional emergency kit—think of it as your go-to toolbox for regaining mental balance during those tough times or when emotions feel a bit too overwhelming. While I have a minor in psychology, most of what I share comes from my own life experiences. Personal development has gone from being a survival tactic for me to a true passion, and now that I’ve found my footing, I’m eager to help others do the same. Over the next few weeks, I’ll walk you through how to create your unique "Be Resilient Box," packed with tips, techniques, ideas, and insights along the way. The moment I decided to share this book with our community, my heart just swelled with joy! It felt like the perfect path to take, and I can’t wait to embark on this journey with all of you. I’m really happy to share this with you, Nostriches! Warm hugs 🧡💜

To open your heart is a choice, not a technique 💜🧡

Every day is a good day for spending time with kids, music and nature!

GM Is there a way to be more loving to yourself today?

The World’s Call The world’s call resounds within, Reminding us of love again. Though pain and doubt may cloud our days, We press on still, through silent haze. Weary heart, do not wither so; Only in light does beauty grow. Darkness covers all in gloom, Yet finds in itself a quiet room. Were it not for the sun’s bright gleam, Enticing us at times to dream— Its steady circuit round a star Will lead, at last, to who we are. A single point of shining light— We are no more, yet still burn bright.

waiting for it...

Dear nostr 💜 a good friend of mine, mother of two amazing girls (4&6), pregnant w/ no. 3, is starting her BTC-journey 🧡 yesterday we set up a hardware wallet and WOS⚡With her permission I ask if you feel to send her some sats on nervoussofa30@walletofsatoshi.com so she can participate in the BTC-workshop March 25 w/ @whitefleaCH . Love seeing more women collecting data on sound money 💃 Thanks for reposting!! 🫂🌻

nostr is so trippy! feelz like floating in the following 21based fractal

Diese Feiertage habe ich nur eins gemacht: über Bitcoin gelernt. Kaum gegessen oder geschlafen, nur gelernt. Ich dachte, ich wüsste schon einiges -wrong! Ich bin überzeugter denn je von Bitcoin und einfach voll on fire 🔥🚀 Deshalb wird es im März mit @whitefleaCH ein BTC-Intensiv-Wochenende in Göttingen geben. Wenn die Menschen verstehen, was Bitcoin ist können wir alle in eine hoffnungsvolle, selbstbestimmte Zukunft sehen. Also kommt dazu! Kleine Gruppe, gemütlicher Ort, Snacks und Getränke, keine Vorkenntnisse nötig. Ich hatte überlegt, es sogar speziell für Frauen zu machen, aber nette Männer dürfen auch kommen 😘🧡

hello nostr!!